WELCOME🙏🏽

Thank you for visiting my page! 

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I am a Markham-based Certified Classical Hatha Yoga Teacher (1750+ hrs), 

Certified Holistic Nutritionist, and Culinary Nutrition Expert 

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Check out my full BIO here!

Are you looking for a holistic, practical, and evidence-based solution for your IBS symptoms? OR Are you seeking to enhance your health and wellbeing through Hatha Yoga? OR Are you are interested in learning to cook simple, but wholesome food from scratch?

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Join me for an upcoming FREE WEBINAR to learn 4 IMPORTANT STRATEGIES that helped me take control of my IBS symptoms

SIGN UP HERE FOR THE FREE WEBINAR

If you are seeking some expert solutions and non-judgemental support and coaching for your health and wellness needs, you have come to the right place! I am absolutely here to guide you through your journey to health, wellness, and complete inner wellbeing.  

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Have a joyous day! 🌟🙏🏽