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DELICIOUS JUICY KALE SALAD

DELICIOUS JUICY

KALE SALAD

INGREDIENTS:

1/2 bunch of Curly Green Kale, washed, de-stemmed, and minced

Cucumber, sliced into small cubes, 1/4 cup

1 small Apple, sliced into small pieces

Sea salt/Himalayan Pink Salt

Chopped Cilantro leaves, a handful

Optional ones:

Nuts, pecan/almond

Sauerkraut

Grated Coconut

Sliced red pepper

Dressing:

Depending on the ingredients I have. The simplest one I make is with the following ingredients:

Salt, pepper, and lemon juice to taste

1 tbs olive oil

1 tablespoons apple cider vinegar (or white wine vinegar)

1 tablespoon of yellow mustard paste or Dijon mustard

1 tsp of honey or maple syrup

Method:

Sprinkle a small pinch of sea salt and a few drops of olive oil over the kale and massage the leaves with your hands until the leaves are darker in colour. Add all the ingredients and mix well.

You can enjoy this hearty salad alone or with plant-based burger or anything else you desire.

Enjoy! :-)

P.S: If you've enjoyed it, please feel free to share it with others and be sure to leave a comment below


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