After 3.5 years of teaching Hatha Yoga immediately after completing my Hatha Yoga Teacher training at the Annamalai Canada Campus in 2012, I wanted to discover the deeper aspect of Yoga. This quest for wanting to experience something profound about Yoga and spirituality took me half-way around the world to India. At the Isha Yoga Centre in Coimbatore, South India, I went through a 5-month (1750 hrs) intense training process in Classical Hatha Yoga under the guidance of Sadhguru. This transformative process not only deepened my understanding of Yoga as a profound science to create my life the way I wanted it, but it also created a greater level of equanimity and freedom within myself.
I have been offering Classical Hatha Yoga practices in the Greater Toronto Area since January/2016.
Photo By Isha Foundation